Banana-Carrot smoothie with Chia seeds

I wanted a healthy start today. I was at the salon yesterday and my hairdresser was talking to me about the Raw diet which he is currently doing. he said it makes him feel "fucking amazing". pardon my French! an he looked good, so i got inspired. So today i thought, Something raw, something easy, maybe a smoothie.

I found 2 bananas and a carrot. That's all I had. It's time for me to really make a trip to the supermarket! Anyway, I worked with what I had and it came out delicious. Try it! Here is the recipe!

2 ripe bananas
1 peeled carrot
1 cup milk
1 cup water
2 Tbsps Chia seeds

Throw everything in a blender, whiz until smooth, pour into a glass and enjoy!!!

Rib eye fried rice

Chopped up left over rib eye steak
Olive oil
White onions, chopped
Garlic, chopped
Red rice, cooked
White rice, cooked
Organic eggs, beaten
Green peas, frozen
Kikkoman Soy Sauce
Black pepper
Spring onions, chopped

Heat the olive oil in a pan, and brown the meat until almost crispy. Add the onions and garlic until brown and caramelized but not burned. Add the red and white rice. Season with kikkoman soy sauce, and black pepper. Make a well in the center of the pan and add some oil, add the eggs and whirl around until cooked. Then mix everything and adjust seasoning.

Transfer to a bowl and top with green onions.

Enjoy!!!!

Oops, I did it again!

I made my signature dish again but this time I used boneless lamb leg.

Recipe posted a few recipes ago. :-) Try it!

Beef bourguignion with vegetables (No fuss)

2 kilos beef cubes
Olive oil
4 white onions, quartered
Baby potatoes, quartered
Carrots
Broccoli
Cauliflower
1 bottle Shiraz Cabernet
4 cups beef stock
Dried herbs - I used basil and rosemary
Black pepper
Salt

Heat the olive oil in a pan and seat the beef until brown and caramelized and all sides. Add the onions and sauté until caramelized. Add everything except the vegetables.

Summer until beef is tender, and sauce is thick ad syrupy. Add the vegetables until cooked. Adjust seasoning to your taste.

Serve with rice!!!

Beef bourguignion with vegetables (No fuss)

2 kilos beef cubes
Olive oil
4 white onions, quartered
Baby potatoes, quartered
Carrots
Broccoli
Cauliflower
1 bottle Shiraz Cabernet
4 cups beef stock
Dried herbs - I used basil and rosemary
Black pepper
Salt

Heat the olive oil in a pan and seat the beef until brown and caramelized and all sides. Add the onions and sauté until caramelized. Add everything except the vegetables.

Summer until beef is tender, and sauce is thick ad syrupy. Add the vegetables until cooked. Adjust seasoning to your taste.

Serve with rice!!!

Miso-honey Chicken Thighs with a Spicy Cheese Glaze

I've been obsessed with miso paste this whole week, I've been putting it in every recipe. I put it in my Tan Tan Men, in my Pork Adobo, I even put it on my bagel! So when I saw the big fat chicken thighs in my chiller, my first thought was "Roasted Miso Chicken"!

I have to always come up with new and exciting recipes, K doesn't like eating leftovers or repeats of the same dish. So I am constantly racking my brain for ideas of what to cook. Today, this is what I came up with.

Marinate the chicken in the following:
Miso paste
Honey
Garlic
Onion
Ginger
Pepper
Sesame oil
Roasted sesame seeds

Bake at 350 F until the chicken is fully cooked.

Meanwhile, mix the following in a bowl: cheese sauce( I used cheese whiz), Gochujang (spicy korean soybean paste)
Milk
Sesame oil

You should have a thick sauce.

When the chicken is cooked, plate on a serving dish. Drain the juices to remove the solid pieces of ginger, onion and garlic. Pour it over the chicken then put the cheese sauce over the chicken as well.

Torch until sauce is caramel used or broil in oven.

Voila! All done! Enjoy!!!